Kate Falle

I have never laughed so much during training as I do in my sessions with Sarah, while training is challenging and hard work , Sarah makes it fun, motivating and enjoyable and I always leave feeling better than I did when I arrived! 

Sarah has an enormous wealth of experience and knowledge and I feel confident and safe in everything she suggests! She is creative and will adapt anything to suit individuals! 

Sarah’s care for her clients goes way beyond the gym, she is always available to give advice on diet and lifestyle choices, but understands real life and really cares about supporting her clients!